Kendo, meaning “the way of the sword” can trace its roots all the way back to the middle ages and is often associated with the legendary Samurai warriors. As modern times approached, the Samurai class declined, however, Kendo’s principles made its way into law enforcement and, eventually, into a highly enjoyable sport.
Today, Kendo training makes use of protective equipment and a shinai (bamboo sword) which allows practioners to strike with force. This definately adds a
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